Friday, October 12, Walking a Mile in their Shoes I would like to call your attention to two articles.
March 31st, Conscious LivingHappinessSpirituality … before you criticize this person. The earliest traces of the enlightening proverb date back to the Cherokee tribe of Native Americans, who warned: But once you experience for yourself what it feels like to be teased about your body height or the difficulty to find a job, your point of view might change drastically.
You may also feel differently about those who are facing a similar situation. Another aspect that empathy depends on is emotional intelligence. This kind of intelligence has not so much to do with mental skills intellect or the intellectual ability to study an emotion, but a lot more with actually experiencing these emotions.
Furthermore, emotional intelligence enables a person to empathize with someone, without the need to have felt likewise in the past.
How to develop and increase empathy? If you reflect what happened in this situation, angered emotions might stir up again, but this time, try to recall the situation — if possible — as unemotional as possible. You can think about your standpoint, your argumentation and the reasoning behind YOUR behavior for a short while.
But then, try to step into the shoes of your counterpart — the person that angered you so much. Attempt to leave your opinion of your counterpart aside for a while, no matter how arrogant, illogical or full of himself that person appears in your opinion.
Please note that we are speaking of regular people you come into contact in your daily life, not criminals! By realizing this, you could clearly see that your boss is just a product of his environment, unable to comprehend his misbehavior.
In many cases, people will start an argument with an uninvolved third party just to let off steam, or because they are still lost in thoughts about an exasperating situation. From that particular moment when you understand just a slight fraction of the problems and feelings your counterpart is facing in life, it will become easier for you to empathize with them.
Make it an intention of yours to respond with understanding instead of anger. Thereby, you can avoid leaping to conclusions and hasty reactions you might regret later.
For instance, the next time someone angrily hoots with his car horn at you, try to think for a moment what reason might have led this person to hoot at you, instead of reacting instantly by making gestures or screaming insults. That way, you might discover that your opponent was just offended or is in a rush — which is none of your business and not worth your attention at all.
Discover the similarities, not the differences In this often times self-centered world, it seems that many have forgotten that not only they are on a pursuit of happiness, but everyone else is as well.
No matter of our ethical background, skin color or religious orientation — we all are striving for happiness, peacefulness, and love.
Also, each of us is trying to avoid sadness and suffering at best. So, instead of being blinded by the differences that superficially separate you from another person, try to acknowledge the commonalities you share with this person. The first impressions can have a long lasting effect on what we think about a person — until we really get to know them better.
It is important that you realize that this is a natural process unfolding but it, unfortunately, creates a lot of biases.The purpose of Walk a Mile in Their Shoes is to create a united gender movement where everyone will be a part of the solution to ending sexualized violence by marching a .
Walk a Mile in their Shoes As you might know, for seven years Heartly House has sponsored the Walk a Mile in Her Shoes event. While the walk has always been successful, we realize that the event has not been truly inclusive of all individuals or called attention to all victims.
Watch video · "A Mile in His Shoes" was not the worst touchy-feely movie I've ever seen, but it definitely is not near the top (which speaks much to the amount of touchy-feely movies I watch) The movie has Dean Cain, which really means it has that one guy that you recognize but have no clue what his name is you just know you've seen him in movies before.
Walk a Mile In Their Shoes It’s easy to judge lifestyle decisions that we don’t like or that we don't understand. We participated in the lifestyles of others as a way to learn more about them and their . Participants in the Walk a Mile in Their Shoes event walk on the sidewalk at Spangdahlem Air Base, Germany, Oct.
4, The purpose of having the walk is to show support for survivors of domestic violence and sexual assault. Before you criticize a man, walk a mile in his shoes. That way, when you do criticize him, you'll be a mile away and have his shoes.